How to Experience Joy- Everyday!

Don’t you just love moments when you experience pure joy and aliveness?

Recall a moment when you felt totally at peace and alive. Remember the feeling of it?  The joy and Oneness of the moment permeated your whole being!  You felt (and were) totally alive!  This feeling – this reality, is what we strive to experience everyday.

Living our days with the intention of experiencing joy is a powerful way to live.  It is a top priority here at “Come to the Edge Today” because it is where “the good stuff” lives!  It opens doors that struggle and worry can never open.

For me, music is the quickest, most effective way to open the “joyful pathway”.  It changes the lens through which we view the world and leads us to a new, higher vantage point.

  • “There’s nothing like music to relieve the soul and uplift it.” – Mickey Hart
  • “Music is well said to be the speech of angels.” – Thomas Carlyle
  • “Music expresses that which cannot be said and on which it is impossible to be silent.” – Victor Hugo

I offer these songs (below)  as a portal.  A portal for experiencing the joy of your life!

Today’s “leaping” exercise:  Listen to the following music with the intention of connecting with your joy (or use one of your favorite joy-filled songs).   Before playing, bring to mind something that gives you joy – something you greatly appreciate.  Keep this in the back of your mind as you experience the tunes.  Allow yourself to “get into it” – sing, dance, move your feet – whatever moves you to experience more joy!  Repeat daily.  Why?  Because one joyful experience leads to another.  (Thirty days from now your “joyful pathway” will be beautifully expanded and will lead to experiencing even more joy!)


Michael Buble – ‘Feelin’ Good’


Shania Twain -‘Man! I Feel Like A Woman’

Lovin the joy-filled path at “The Edge” –Joan Kappes

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Photos courtesy of TinyPic   Videos – You Tube



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