Author Archive

Lessons From a Flock of Geese: How to Live in a Topsy Turvy World

November 21, 2016

Perhaps because of the dynamics of this year, or perhaps because I am ready to learn in a new way, I’ve given a lot of time and attention to Gaia, Mother Earth who has so much wisdom to share.  Her teaching methods are subtle, profound and always ‘right on target’ with what I am questioning […]






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#IAMChoosingLove———Pt 2: Stories of Transformation

October 14, 2016

#IAMChoosingLove was born November 24, 2015.  Four simple words were gifted to me during meditation:  ‘I AM Choosing Love’.  Soon after I heard, ‘Because we always have a choice to love.  Will you join me?’ Yes! I was ‘in’ and quickly invited friends to join me.  We knew it was an inspired idea, yet none of us had a […]






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#IAMChoosingLove ——— Pt 1: ‘How’ to Choose Love…Every Day

September 13, 2016

During these crazy times, we want to ‘do’ something, yet often feel powerless. Our hearts yearn for Love and compassion. These times are inviting us to ‘be’ different. They invite us to look inward – to hear the still, small Voice that says ‘You are More.’ The I AM within each of us calls us to ‘be’ Love […]






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My Declaration of Freedom

July 4, 2016

Now is your time to be free! Now is your time Now is your time Now is your time to let go Now is your time to let go of the habits of fear, insecurity, sameness Now is your time to let go of it all and release whatever is holding you back Now is […]






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Love IS Love.

June 13, 2016

I saw this on a young woman’s Twitter feed this week: #LoveIsLove.  Her simple words inspired me to write this reflection (and ‘leaping’ exercise) and share it with you……..   No ‘ifs’. No ‘ands’. No ‘buts’. Love Is Love. (period.) No distinctions made of culture, race, creed, sex, orientation or any other human category. No […]






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A Memorial Day Letter to My Dad

May 29, 2016

Dearest Dad: I read the brief story of your WWII experiences in the U.S. Navy (see below). What were you feeling and thinking as your ship, the USS Mallory was torpedoed and sunk in the North Atlantic that frigid day, February 7, 1943?  You survived that day, yet hundreds of your crew mates did not.  […]






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Opening the Lid of Your Dream Box – It’s Time

April 12, 2016

  When we were young, we spent our days dreaming, imagining, living a wonder-filled life of “what if”s.  We imagined ourselves to be anything.  Remember? My imagination came to life through Barbie.  Yes, I was hooked on Barbie, Ken, Skipper – the whole gang.  Life was good at the Barbie and Ken house!  I was very shy when […]






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