May 20, 2013
Do you ever feel this way: ‘Inadequate, unloveable, unsettled because I am not where I want to be in life or any other I’m-not-enough thought? These ‘upstream’ thoughts feel especially disturbing for those of us who continually have the I-must-be-better button always turned in the ‘on’ position. We never seem to catch up. It’s an [...]
Tags: Affirmations, Awareness, Change, How To, Permission
Posted in Leaping Practice
April 22, 2013
Have you ever received a lunch box ‘Love note’ from your Mother? I received one this morning from our Mother – Mother Earth. (She asked me to pass it on to you)….. My Dears, I honor you and Love you from the depths of all that I am. I thought it time for you to [...]
Tags: Awareness, Earth, Heart, Leaping Exercises, Love
Posted in Leaping Practice
April 9, 2013
Today, I am expressing my deepest thanks to my love, my best friend, my partner and absolutely my truest fellow adventurer at “The Edge“, Paul Kappes for 30 years of marriage! Thirty Years! Wow, how fast the years have flown! Paul, together we have dreamed our dreams, grown in their pursuit and reveled in their [...]
Posted in Leaping Practice
March 28, 2013
Yesterday, I was in a coffee shop filled with a variety of people: Kids running around, teens, adult women and men, some sitting in chairs, some in wheelchairs. I looked over to the corner of the shop and noticed an older woman holding the most beautiful infant I’d ever seen – I guessed the baby [...]
Tags: Awareness, Hope, Joy, Leaping Exercises, Love
Posted in Famous Movie Quotes
March 18, 2013
Love through the Looking Glass I drummed up enough courage to look at myself in the mirror. I looked and saw…her. This person so familiar, yet oftentimes, so distant. I yearned to reach out. Then, ever so timidly, I said, “I could easily fall in Love with you.” She said, “Thank you; and will you [...]
Tags: Awareness, Change, Inspiration, Leaping Exercises, Love, worthy
Posted in Leaping Practice
February 20, 2013
Laughter and smiles are the powerhouse ‘freebies’ of the Universe! They contain the energy to raise our spirits and catapult us out of the muck. In an instant, one smile from a baby, one belly laugh from a friend or one genuine smile from a stranger can lighten our load and change our entire outlook! [...]
Tags: Awareness, fun/laughter, Joy, Leaping Exercises, My life
Posted in Leaping Practice
February 7, 2013
It is lovely to receive a message that you know is given ‘just for you’. Yesterday, I re-read a section from my meditation journal. This one grabbed me and I am drawn to share it with you. Perhaps it too, is written ‘just for you.’ “Everything is wrapped in Love and Light. Wrapped in its [...]
Tags: Inspiration, Meditations, My life, Perfection, trust
Posted in Leaping Practice
January 23, 2013
When I was in college, I was a night ‘guard’ for an energy company, working the midnight to 8am shift. Each hour, I was required to make the rounds. So, for 25 minutes every hour, in the deep of night, it was just me and the moon. We became ‘friends’ and I welcomed my [...]
Tags: Awareness, Inspiration, Leaping Exercises, Meditations, Nature
Posted in Leaping Practice
January 15, 2013
This reflection is dedicated to Eric and Tracy – two very special people in my life who recently passed from this physical life and have entered into their next journey as the fullness of Love. Their physical life was, like ours, a journey…a quest for experiencing Love on this earth. It took them many places; [...]
Tags: Awareness, Belief, Love, My life
Posted in Quotes
January 1, 2013
Sending you New Year blessings from “Come to the Edge Today”! This year, let us leap and soar in the experience of Who we really are! Let us revel in the gift of L-I-F-E as we take ‘One More Circle Round the Sun’. One More Circle Lyrics We have been weighed down by sadness like a stone And [...]
Tags: Awareness, Christmas, It's OK
Posted in Quotes