Author Archive

Choosing Love: More Than Enough, It’s Everything-Part 1

July 21, 2016

During these crazy times, we want to ‘do’ something, yet often feel powerless. Our hearts yearn for Love and compassion. These times are inviting us to ‘be’ different. They invite us to look inward – to hear the still, small Voice that says ‘You are More.’ The I AM within each of us calls us to ‘be’ Love […]






Tags: , , , ,
Posted in Leaping Practice No Comments »

My Declaration of Freedom

July 4, 2016

Now is your time to be free! Now is your time Now is your time Now is your time to let go Now is your time to let go of the habits of fear, insecurity, sameness Now is your time to let go of it all and release whatever is holding you back Now is […]






Tags: , , , , , ,
Posted in Leaping Practice 4 Comments »

Love IS Love.

June 13, 2016

I saw this on a young woman’s Twitter feed this week: #LoveIsLove.  Her simple words inspired me to write this reflection (and ‘leaping’ exercise) and share it with you……..   No ‘ifs’. No ‘ands’. No ‘buts’. Love Is Love. (period.) No distinctions made of culture, race, creed, sex, orientation or any other human category. No […]






Tags: , , , , ,
Posted in Leaping Practice, Quotes 2 Comments »

A Memorial Day Letter to My Dad

May 29, 2016

Dearest Dad: I read the brief story of your WWII experiences in the U.S. Navy (see below). What were you feeling and thinking as your ship, the USS Mallory was torpedoed and sunk in the North Atlantic that frigid day, February 7, 1943?  You survived that day, yet hundreds of your crew mates did not.  […]






Tags: , , ,
Posted in History 2 Comments »

Opening the Lid of Your Dream Box – It’s Time

April 12, 2016

  When we were young, we spent our days dreaming, imagining, living a wonder-filled life of “what if”s.  We imagined ourselves to be anything.  Remember? My imagination came to life through Barbie.  Yes, I was hooked on Barbie, Ken, Skipper – the whole gang.  Life was good at the Barbie and Ken house!  I was very shy when […]






Tags: , , , , , , ,
Posted in Leaping Practice No Comments »

Love Will Find You!

March 30, 2016

Life is experienced on a whole new level when we come to know that no matter what our life experience is or has been, no matter who we think we are or what we do, no matter where we are going or where we have been, ‘Love Will Find You’ – If it’s true that ‘Love will […]






Tags: , , , , , ,
Posted in Audio, History No Comments »

Ripples – Are You Having Fun Creating Yours?

March 9, 2016

Each of us makes ripples…every day. Are you having fun creating yours? We never know the full impact of the ripples we create, however we can become aware that we are creating them and we can have fun with them as we throw those stones of thought, intention and action into our part of the […]






Tags: , , , , ,
Posted in Leaping Practice No Comments »