Author Archive

Permission Granted!

May 20, 2013

Do you ever feel this way: ‘Inadequate, unloveable, unsettled because I am not where I want to be in life or any other I’m-not-enough thought?  These ‘upstream’ thoughts feel especially disturbing for those of us who continually have the I-must-be-better button always turned in the ‘on’ position.  We never seem to catch up.  It’s an […]

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Your Mother’s Love Note in Your Lunch Box

April 22, 2013

Have you ever received a lunch box ‘Love note’ from your Mother? I received one this morning from our Mother – Mother Earth. (She asked me to pass it on to you)….. My Dears, I honor you and Love you from the depths of all that I am. I thought it time for you to […]

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I’m So Glad It Was You – 30 Years of Thanks

April 9, 2013

Today, I am expressing my deepest thanks  to my love, my best friend, my partner and absolutely my truest fellow adventurer at “The Edge“, Paul Kappes for 30 years of marriage! Thirty Years!  Wow, how fast the years have flown! Paul, together we have dreamed our dreams,  grown in their pursuit and reveled in their […]

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A Baby’s Gift

March 28, 2013

Yesterday, I was in a coffee shop filled with a variety of people:  Kids running around, teens, adult women and men, some sitting in chairs, some in wheelchairs.  I looked over to the corner of the shop and noticed an older woman holding the most beautiful infant I’d ever seen – I guessed the baby […]

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Love Through The Looking Glass

March 18, 2013

Love through the Looking Glass I drummed up enough courage to look at myself in the mirror.  I looked and saw…her.  This person so familiar, yet oftentimes, so distant.  I yearned to reach out.  Then, ever so timidly, I said, “I could easily fall in Love with you.” She said, “Thank you;  and will you […]

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Laughter & Smiles: Powerhouse ‘Freebies’ of the Universe

February 20, 2013

Laughter and smiles are the powerhouse ‘freebies’ of the Universe! They contain the energy to raise our spirits and catapult us out of the muck.  In an instant, one smile from a baby, one belly laugh from a friend or one genuine smile from a stranger can lighten our load and change our entire outlook! […]

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February 7, 2013

It is lovely to receive a message that you know is given ‘just for you’.  Yesterday, I re-read a section from my meditation journal.  This one grabbed me and I am drawn to share it with you.  Perhaps it too, is written ‘just for you.’ “Everything is wrapped in Love and Light. Wrapped in Love’s […]

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