Author Archive

Wisdom on a High Wire

August 21, 2012

    While driving home the other day, I saw a group of birds on a wire. This is what they taught me: ENJOY THIS MOMENT   Today’s Come to the Edge “leaping” exercise:  Stop what you are doing right now.  Breathe in this moment.  Feel this moment.  Experience this moment.  Enjoy this moment.  Repeat.  Repeat. […]






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How Good Can You Stand It?

August 13, 2012

“I have a high pain tolerance.”  Have you ever heard people brag about this?  I know I have caught myself saying this, however I don’t think it ever improved the quality of my life. I’ve come to realize that there is a better ‘Come to the Edge’ question:  How Good can I stand it?  How […]






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Celebrating 2 Years at ‘The Edge’ – My Gift to You, The Prayer of St. Francis

August 1, 2012

This month is the celebration of my 2nd year anniversary of Come to the Edge Today“!  THANK YOU  for  sharing this amazing journey with me!   In honor of all of you fellow “leapers”, I’d like to share with you the prayer that has been my life’s inspiration – The Prayer of St. Francis. Prayer […]






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The Perfection of a Summer’s Day

July 23, 2012

Usually, my day is filled with accomplishing the many tasks always in my head or on my “To Do” list.  Today however, my attention was drawn to experiencing the perfection of this Summer’s Day….. The perfection of the blue sky. Robins singing joyfully in the distance. The hum of an insect flying by. Bees flitting […]






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Filling the Bowl of Your Life – The Choice is Yours

July 13, 2012

I have a tendency to think that when something “happens to me” especially if it is something  I view as “bad”, I need to dwell on it, or at the very least acknowledge my current state or circumstance, because if I don’t, then I am secretly saying that it’s OK and more of it will […]






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My Declaration of Freedom

July 3, 2012

Now is your time to be free! Now is your time Now is your time Now is your time to let go Now is your time to let go of the habits of fear, insecurity, sameness Now is your time to let go of it all and release whatever is holding you back Now is […]






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10 Ingredients for Experiencing a Fabulous Life

June 18, 2012

The following has been lovingly gifted to us by my friend, Steve-Garnaas Holmes: Be grateful for the love that surrounds you, and for the opportunities you have to love. Be mindful of your place in this world, and your connection to people you care about. Never doubt that you are loved, though those who love you […]






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