Leaping Practice

What Is It That You Really Like To Do?

Posted by on September 26, 2014 at 12:45 pm

Julie and Julia “What is it that you REALLY like to do?” This is the life changing question Paul Child asked his wife, Julia Child after moving to France in the 1950s. The answer flowed from her without hesitation, “EAT! That’s what I really like to do! I am good at it!” She followed her [...]

Jump Into Your Happyness Circle!

Posted by on September 5, 2014 at 1:19 pm

Step into your Happyness Circle!!!  Better yet, JUMP IN! Let go! Laugh! Be Curious! Imagine!      Forgive!      Love!      Do what you would you have done with this drawing at      age 4 or 6 or 8      Take a chance……….and Live Free! Today’s ‘Leaping Exercise’:  Make your own [...]

10 Easy Ways to Make Every Moment Count….

Posted by on August 29, 2014 at 12:02 pm

I came across an intriguing plaque while shopping today.  It glared at me and said, “Make every moment count”. How is this even possible?  Increase my ‘to do’ list?  Add more ‘shoulds’ to my day?  Let go of everything and simply do nothing? Hmm…Is there a way-of-being that is less dramatic, more meaningful and fun?  YES! [...]

Life Has a Message for You – Now!

Posted by on August 18, 2014 at 4:38 pm

Life has a message for you!  See leaping exercises below for decoding instructions. Now. NOw. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. now. Now. nOw. nOw. NOW. Now. now. NOw. NoW. now. NOw. noW. NoW. now. Now. nOw. now. NOw. Now. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. NOW. Now. NOw. [...]

Your Mid Summer Play-Status Update

Posted by on July 25, 2014 at 5:07 pm

This is your mid Summer play-status check-in. This past winter millions of us in one form or another boldly proclaimed, “I CAN’T WAIT for summer!  I am going to enjoy the heat, get outside and do whatever I want”! We are now past the halfway mark of summer.  How is it going?  Are you playing, [...]

Your Lens on the World

Posted by on June 18, 2014 at 11:45 am

Imagine you live in a world where everyone must wear eye glasses in order to experience life.  The optometrist does not prescribe the lenses, each person does………through their thoughts.  In this world each thought can instantaneously change the lens to whatever the thought dictates.  The wearer has complete control over which lenses will be used. [...]

Joy-Full You! (yes, You!)

Posted by on June 11, 2014 at 7:00 am

Imagine you released all limiting beliefs, regrets or thoughts which caused you to decide that ‘this is just the way it is’.  Imagine you released all sense of lack, fear, worry, doubt, shame, smallness and distrust of yourself.  Imagine you let go of the need to control or the need to hold-on to whatever you [...]