Leaping Practice

The Perfection of a Summer’s Day

Posted by on July 23, 2012 at 5:19 pm

Usually, my day is filled with accomplishing the many tasks always in my head or on my “To Do” list.  Today however, my attention was drawn to experiencing the perfection of this Summer’s Day….. The perfection of the blue sky. Robins singing joyfully in the distance. The hum of an insect flying by. Bees flitting […]






Filling the Bowl of Your Life – The Choice is Yours

Posted by on July 13, 2012 at 2:14 pm

I have a tendency to think that when something “happens to me” especially if it is something  I view as “bad”, I need to dwell on it, or at the very least acknowledge my current state or circumstance, because if I don’t, then I am secretly saying that it’s OK and more of it will […]






My Declaration of Freedom

Posted by on July 3, 2012 at 11:20 am

Now is your time to be free! Now is your time Now is your time Now is your time to let go Now is your time to let go of the habits of fear, insecurity, sameness Now is your time to let go of it all and release whatever is holding you back Now is […]






10 Ingredients for Experiencing a Fabulous Life

Posted by on June 18, 2012 at 10:15 am

The following has been lovingly gifted to us by my friend, Steve-Garnaas Holmes: Be grateful for the love that surrounds you, and for the opportunities you have to love. Be mindful of your place in this world, and your connection to people you care about. Never doubt that you are loved, though those who love you […]






The Two Most Powerful Words: ‘I Choose’

Posted by on June 8, 2012 at 8:28 am

Words have power! They are born from our thoughts and our thoughts have great influence on the quality of our life. Yes, our thoughts influence our words, but did you know that words can also influence our thoughts, shift our focus and change our underlying beliefs? (It’s like magic, only better!) Two of the most […]






You Can Touch The Snake – A Lesson In Building Confidence

Posted by on June 1, 2012 at 12:10 pm

Living a ‘Come to the Edge Today’ life includes seeing ourselves with new, expanded vision. It involves creating new beliefs and declarations of who I am.  It means shedding the skin of the “me” created years or decades ago (the one that doesn’t “fit” anymore). We may find ourselves asking: “How can I embrace the […]






The Playground of Your Life

Posted by on May 25, 2012 at 2:27 pm

Abundance, relationships or health. Which area is your area for the most growth? Discover how to really