Leaping Practice

If Habits Are Just Thoughts, Then………..

Posted by on October 6, 2011 at 1:57 pm

Habits – they’re everywhere!  Good habits, bad habits, habits we want to change, habits we want to create.  They are extremely useful, yet are we aware of them?  Do they serve us or do we serve them? Let’s take a deeper look at habits from a “Come to the Edge Today” point of view. There […]






How to Experience Joy- Everyday!

Posted by on September 29, 2011 at 3:06 pm

Don’t you just love moments when you experience pure joy and aliveness? Recall a moment when you felt totally at peace and alive. Remember the feeling of it?  The joy and Oneness of the moment permeated your whole being!  You felt (and were) totally alive!  This feeling – this reality, is what we strive to […]






Listen. Trust. Act. – A Heart’s Invitation

Posted by on September 19, 2011 at 12:59 pm

“Ask yourself, “What is the dream of my heart?”  Listen to your answer, then trust and act.” When was the last time you asked yourself what you REALLY want to experience in this lifetime?  When was the last time you had a real conversation with your heart/soul?  When was the last time you listened?  When was the […]






What is YOUR Word?

Posted by on September 9, 2011 at 5:16 pm

Today’s “leaping” exercise is a word game.  It’s interesting, insightful and unique – so play with me, ok? I discovered this exercise while reading “Eat, Pray, Love” by Elizabeth Gilbert – a wonderful book about a woman taking her leap, answering the invitation to “Come to the Edge”. Elizabeth is living her lifelong dream –adventuring in […]






Love – The Reality Under Our Nose

Posted by on August 17, 2011 at 9:49 am

“Get real.”  “It’s time for you to face reality.”  “Stare reality in the face.” OK.  ……….but, which reality? There is no need to spend our time together reviewing the typical realities we experience each day…..you know –  the routine tasks of life, the problems, the financial, health, relationship realities (most of which are viewed as […]






“Life and Change” Quotes (Pt 2) Inspiration For Our Journey

Posted by on August 10, 2011 at 11:08 am

Welcome to Part 2:  “Life and Change” Quotes – Inspiration For Our Journey! I received such positive feedback from Part 1 of ‘Life and Change’ Quotes – Inspiration for our Journey, I thought I’d share even more of these inspirational gems – what I call “food for the heart”.  Following are 49 additional quotes about Change and […]






“Life and Change” Quotes (Pt 1) – Inspiration For Our Journey

Posted by on July 18, 2011 at 6:12 pm

For those of us living life at ‘The Edge’, this year is certainly unfolding as The Year of Change.  It is wonderful to share stories with so many who truly are creating and unfolding the life of their dreams!   Each day, hundreds and thousands of choices are made about whether to ‘go for it’ and […]