Leaping Practice

8 Perfect Words for Experiencing a Perfect Day

Posted by on February 25, 2011 at 12:26 pm

It is good to have affirmations, prayers and mantras stored in our memory banks!  They serve us well when we need comfort or when we have “Come to the Edge Today” to soar. Today, I want to share with you my perfect mantra/meditation.  I use it often and find it useful for any circumstance or emotion I […]






The Red Bug/Marshmallow Experiment: What You Think About Expands

Posted by on February 22, 2011 at 2:52 pm

Today, let’s imagine, from a “Come to the Edge” point of view that, “What you think about expands”.  Are you ready to play? Let’s begin with this short, fun video clip from “Ghostbusters” starring Dan Aykroyd, Bill Murray and Ivan Reitman.  Click below and enjoy! Yes, we’re creating the Stay Puft Marshmallow Man AND more!  […]






A Celebration of You!

Posted by on February 11, 2011 at 5:33 pm

 YOU Are MORE!!! In the hubbub of the week,  we are often caught up in the doing,  the obligations,  the fears, the “I-am-not-enoughness”, etc, etc. of life.   We forget our magnificence.  So,  today, I am offering a few fun reminders of how amazing we truly are!  Enjoy reading about us – enjoy reading about YOU! Do you know that…. The heart beats about 3 billion […]






Where Is Joy and How Can I Get Some?

Posted by on February 4, 2011 at 2:17 pm

All of us want to experience Joy; our observations show that the demand is high.  As for the supply, some people appear to be overflowing with it and others seem to have a dwindling supply.  Some are Joy-filled even when the world is crumbling all around them and others, who you think would be brimming with it, […]






Your Official Invitation to Come to the Edge Today!

Posted by on February 1, 2011 at 4:29 pm

YOU ARE INVITED……. Who: You, seeker of living life with joy, aliveness, passion What: Come to the Edge to dance, play, leap, fly, create, live Given by: Life (you may also know the host as Source, God, The Universe – we have many names!) When:  Today, tomorrow, always Where: In your “Now-Zone” At the Edge […]






Your Heart Is Your Compass

Posted by on January 27, 2011 at 4:43 pm

I am  amazed and grateful for the bountiful gifts that surround us.   Millions of people are eager to share their stories and wisdom as they learn to soar at “The Edge”.  Everywhere I turn these days, more and more people are sharing and we are benefiting from their growth and expansion. Karla Bonoff and Wendy Waldman are two women sharing their wisdom.    This gift […]






Life in the Now-Zone – Part 3: How to Live “Now”

Posted by on January 21, 2011 at 4:57 pm

“Life is now.  There was never a time when your life was not now, nor will there ever be”  – Eckhart Tolle “The experience of being alive is realized when we discover and live our “Now” –  Joan Kappes ____________________________________________________ As we discovered in “Life in the Now-Zone Part 1: The Now Experience” and Part […]