Leaping Practice

You & Joy – Strange-Bedfellows? (Not Anymore)

Posted by on October 28, 2015 at 10:33 am

It is fall and stores are brimming with Christmas wares from decorations to bobbles to greeting cards.  Everywhere I see – ‘Wishing you Joy this season!  Joy to the World!  Joy to you this season!’ It would be easy to take the cynical route and complain about the commercialization of Christmas and the holiday season, yada, […]

Will You Allow Perfection?

Posted by on September 30, 2015 at 3:17 pm

It is lovely to receive a message that you know is given ‘just for you’.  Recently, I re-read a section from my meditation journal.  This one grabbed me and I am drawn to share it with you.  Perhaps it too, is written ‘just for you.’ “Everything is wrapped in Love and Light. Wrapped in Love’s […]

All You Need Is Your Spark

Posted by on September 17, 2015 at 4:26 pm

  Leaping Exercise: Use the above as a reflection and jumping off place for journaling. Pretend you are one of the stars in the above photo. Imagine you are a spark of Divinity. The following are a few journaling ideas for you to engage your imagination and your heart as you connect with who you really are: As a spark […]

Find Your Bliss Here!

Posted by on July 6, 2015 at 2:29 pm

It’s time for breathing in the beauty of the season. So naturally, on one of these ‘looking-at-the-clouds-passing-by kind of days I would be pondering ……..Bliss. My imagination kicked in: What if Bliss were a living ‘thing’ – a living, breathing energy??? If so, then what does it look like? How can it be described? What […]

How To Experience Your Best Holiday Season Yet!

Posted by on December 5, 2014 at 10:53 am

This season, throw out the anxiousness of your ‘to do’ lists and ‘have to’s!  Eliminate the dreadful feeling of putting up with people you feel obligated to see or events you don’t want to attend.  Let go of the worrisome thought that ‘I don’t have enough money’ or ‘nobody cares about me’.  Reject whatever is […]

“In All Things Give Thanks” – 30 Day Challenge

Posted by on November 19, 2014 at 4:35 pm

‘Tis the season for Giving Thanks! The season:  Thanksgiving The adventure:  “In All Things Give Thanks” – 30 Day Challenge The outcome:  Unique, fun, life changing!  The final prize to be uncovered by you in one month   The what, the why, the how plus easy, useful tips for your fabulous 30 day adventure are […]

What Is It That You Really Like To Do?

Posted by on September 26, 2014 at 12:45 pm

Julie and Julia “What is it that you REALLY like to do?” This is the life changing question Paul Child asked his wife, Julia Child after moving to France in the 1950s. The answer flowed from her without hesitation, “EAT! That’s what I really like to do! I am good at it!” She followed her […]