Leaping Practice

How To Experience Your Best Holiday Season Yet!

Posted by on December 5, 2014 at 10:53 am

This season, throw out the anxiousness of your ‘to do’ lists and ‘have to’s!  Eliminate the dreadful feeling of putting up with people you feel obligated to see or events you don’t want to attend.  Let go of the worrisome thought that ‘I don’t have enough money’ or ‘nobody cares about me’.  Reject whatever is […]






“In All Things Give Thanks” – 30 Day Challenge

Posted by on November 19, 2014 at 4:35 pm

‘Tis the season for Giving Thanks! The season:  Thanksgiving The adventure:  “In All Things Give Thanks” – 30 Day Challenge The outcome:  Unique, fun, life changing!  The final prize to be uncovered by you in one month   The what, the why, the how plus easy, useful tips for your fabulous 30 day adventure are […]






What Is It That You Really Like To Do?

Posted by on September 26, 2014 at 12:45 pm

Julie and Julia “What is it that you REALLY like to do?” This is the life changing question Paul Child asked his wife, Julia Child after moving to France in the 1950s. The answer flowed from her without hesitation, “EAT! That’s what I really like to do! I am good at it!” She followed her […]






Jump Into Your Happyness Circle!

Posted by on September 5, 2014 at 1:19 pm

Step into your Happyness Circle!!!  Better yet, JUMP IN! Let go! Laugh! Be Curious! Imagine!      Forgive!      Love!      Do what you would you have done with this drawing at      age 4 or 6 or 8      Take a chance……….and Live Free! Today’s ‘Leaping Exercise’:  Make your own […]






10 Easy Ways to Make Every Moment Count….

Posted by on August 29, 2014 at 12:02 pm

I came across an intriguing plaque while shopping today.  It glared at me and said, “Make every moment count”. How is this even possible?  Increase my ‘to do’ list?  Add more ‘shoulds’ to my day?  Let go of everything and simply do nothing? Hmm…Is there a way-of-being that is less dramatic, more meaningful and fun?  YES! […]






Life Has a Message for You – Now!

Posted by on August 18, 2014 at 4:38 pm

Life has a message for you!  See leaping exercises below for decoding instructions. Now. NOw. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. now. Now. nOw. nOw. NOW. Now. now. NOw. NoW. now. NOw. noW. NoW. now. Now. nOw. now. NOw. Now. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. NOW. Now. NOw. […]






Your Mid Summer Play-Status Update

Posted by on July 25, 2014 at 5:07 pm

This is your mid Summer play-status check-in. This past winter millions of us in one form or another boldly proclaimed, “I CAN’T WAIT for summer!  I am going to enjoy the heat, get outside and do whatever I want”! We are now past the halfway mark of summer.  How is it going?  Are you playing, […]