I Am Choosing Love!

This project was inspired a very, very short time ago.  Already, there is much interest on social media!  Stay tuned for how you can easily share the power and good news of Love, right now- right where you are!

We always have a choice to Love

I am choosing love

Best of Times – Worst of Times: There IS Another Way

“It was the best of times, it was the worst of times” – Charles Dickens

These days produce heightened thoughts and actions of fear, protection, ‘us vs them’, circling the wagons, exclusion, anxiety, vulnerability…………..

These days also create intensified thoughts and actions of peace, hope, compassion and a commitment to ending the cycle of fear – releasing into our natural state of ‘Love’.

We have free will to choose which way to go.

Is it easy or comfortable to choose the way of Peace?  Not really.  We have been ‘trained’ for millennia to fear and exclude anyone different from ourselves and to protect ourselves and our loved ones via weapons and violence.

Is there another way?

xedos4Millions upon millions upon millions on this planet Earth do not want this violence, fear and hatred anymore.  We are growing tired of the all-to-frequent, hateful tragedies experienced by all countries; we are coming together, deciding it’s time for Peace.

Is it easy or comfortable to choose the way of Peace?  Not always – especially when the world seems so complex.  BUT, we can choose the way of Peace and Love.  Day by day, minute by minute we can choose the way of Peace and Love.  How?  By realizing there is a choice.  In any circumstance or thought throughout the day, we have a choice:  The fearful thought/action or the Loving thought/action.  Choice by choice we create this new path.  Imagine the impact of millions, even billions of people consciously choosing Love over fear.

These are the best of times and the worst of times……………The choice is ours.

I invite you to watch this short video of a man who chose the path of Peace and Love and the people who, without a spoken word, joined him too.

Today’s “leaping” exercise:  Situations, news, thoughts & decisions fill our day. Let us use these opportunities to become aware of our thoughts and actions and learn to choose Love.

Walking with you on the path of Peace and Love – Joan Kappes

#IAmChoosingLove

dreamstime_xs_22083187 (1)Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected. Connect on Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

Photo via Free Digital Photos/ Xedos4  Video via YouTube

You & Joy – Strange-Bedfellows? (Not Anymore)

JK - saiIt is fall and stores are brimming with Christmas wares from decorations to bobbles to greeting cards.  Everywhere I see – ‘Wishing you Joy this season!  Joy to the World!  Joy to you this season!’

It would be easy to take the cynical route and complain about the commercialization of Christmas and the holiday season, yada, yada, yada, but today I am walking a different path – one that is to me, much more enlightening.  Will you join me?

These seasonal wishes and greetings have certainly passed the test of time, haven’t they?  They are gifts given throughout the ages that point to something much deeper than words on a Christmas card or a nice, warm feeling during the holidays.

Joy is something we yearn to experience and wish for others, but what is it, really?

At ‘Come to the Edge Today!’ we take advantage of the imagination our hearts so freely offer; the answer lies in a ‘stretch’ of the heart’s imagination called “What if?”

What if… Joy is more than what I see others experiencing

What if… Joy is more than a feeling I experience once in a while

What if… Joy is beyond anything I can think or feel

What if…Joy is not felt because of an outward cause and effect

What if… Joy goes even deeper than the presence of God I feel surrounding me now and then

What if… Joy is much deeper and more intimate that I think

Joy -You Strange Bedfellows - 10-28-15What if… (This is where you allow your heart and its imagination to take over!)………

What if… Because you are made from the Creative Source of All, Joy is part of the essence of you

What if… There was a microscope that could see that Joy is part of the makeup of your DNA

What if…… ”You are Joy looking for a way to express.  It’s not just that your purpose is Joy, it is that you are Joy.  You are love and joy and freedom and clarity expressing.  Energy – frolicking and eager – that’s who you are.” – Abraham

Let this soak in!  Give it your daily attention and you will experience a wonderful unfolding.

Today’s ‘Leaping Exercise’:  Continue using your imagination.  Sit in a quiet place and ponder (before going to bed or rising each morning is a perfect time) what it feels like to have Joy part of my DNA?  How does my body function knowing that Joy entwines with every cell?  Imagining this is true, how do I perceive my day and the people I interact with? How do I think and act?  What impact does this have in my life?  What can this do for my life? Do I accept this as a possibility?  Do I dare take the leap and uncover the Joy within?  Allow your heart to open the door – even just a little.  What have you got to lose?  Or better, what will you be gaining?

Open to the possibility that Joy is part of the fabric of You. You will be delighted at what you find.

“Dear Creator of All – I accept the possibility that I am more than I have been thinking myself to be.  I allow this new truth to take hold and I open my heart to lead me to knowing and experiencing that I AM Joy in all its beauty.  I AM Joy looking for a way to express.  It’s not just that my purpose is Joy, it is that I AM Joy.  I am love and joy and freedom and clarity expressing.  Energy – frolicking and eager – that’s who I AM.”

-You are truly Joy-Full! – Joan Kappes

Want to know more about the Joy that is You? Click these links for more! Joy-Full You! (yes, You!)    Enjoying Your Day – A ‘How-To’ Guide     Where is Joy & How Can I Get Some?    Joy – How to Experience It Everyday   Audio of ‘Come to the Edge Today! – helping you uncover what is holding you back from living your life of Joy  (Inaugural episode is recommended)

 

dreamstime_xs_22083187 (1)Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected. Connect on Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

 

Will You Allow Perfection?

It is lovely to receive a message that you know is given ‘just for you’.  Recently, I re-read a section from my meditation journal.  This one grabbed me and I am drawn to share it with you.  Perhaps it too, is written ‘just for you.’

“Everything is wrapped in Love and Light.

Wrapped in Love’s cocoon, everything unfolds beautifully.

It’s ok to experience perfection.

It’s ok to experience perfection.

You fear that it will not turn out.

Holding on in fear or control does not serve you.

It is an illusion of security.

It’s ok to let go.

Focus on the essence of what you want……..

We want you to have perfection –

And perfection is all that is ever created.

Perfection is all that is given.

Perfection is all that is given.View your minutes, days and life as the receiver of perfection.

It is our non-physical standard and it can be yours too.

Decide.

Focus upon it.

You are always receiving it, so allow yourself to experience it.

Allow yourself to let go.

Let Us bring it to you.

It is and always will be….perfect”

Today’s “leaping exercise“:  Find a comfortable spot and gently breathe in and out, in and out.  Release any thoughts that are coming and going.  Read the above 3 times, then choose the  phrase that stands out for you.  Write that phrase 10 times in your journal and allow yourself to receive whatever message is intended for you as you write.  Trust the message and its perfection for you.  Re-read your journal entry at least once each day for 7 days.

Trust the perfection of the Giver – Joan Kappes

dreamstime_xs_22083187 (1)Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected. Connect on Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

Photos courtesy of Google Images

 

All You Need Is Your Spark

 

shareasimage (1)

Leaping Exercise: Use the above as a reflection and jumping off place for journaling.

Pretend you are one of the stars in the above photo. Imagine you are a spark of Divinity.

The following are a few journaling ideas for you to engage your imagination and your heart as you connect with who you really are:

  • As a spark of Divinity, what feelings do I feel during my day?  What thoughts do I think about myself, family, co-workers, government officials, etc.?
  • What beliefs do I live by?
  • What is my perception of the people and circumstances in my life?
  • If I do not view myself as a Divine spark, what thoughts do I currently have that do not serve me?
  • What would I be able to do or be or have if I really believed I was a Divine spark connected to Source?
  • How could my life change if I believed this (even if I believed it just a little)?
  • As a spark of Divinity, how and why does trusting myself, my dreams and my intuition fit into all of this?
  • If I am reading this, do I trust that I am reading this for a reason? Could it be that this is no accident? What could this mean for me, now…..

The above are just a few ideas to open up the portal for awareness that you indeed, are a spark of Divinity!  Keep writing and go with the flow of inspiration that you are now receiving! If you are not ‘hearing’ anything at this moment, keep your heart open and you will receive insights in a few hours or a day or two.

Daily affirmation: I AM a spark of Divinity. I am connected with the Divine Creator and because I am connected, I trust my dreams and my intuition.  I am willing and able to let go of thoughts that no longer serve me. I trust my connection with Source.  I have everything I need to live my life in happiness, fulfillment, love and joy.

You sparkle! –Joan Kappes

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Find Your Bliss Here!

What if Bliss were a living ‘thing’ - a living, breathing energy??? It’s time for breathing in the beauty of the season. So naturally, on one of these ‘looking-at-the-clouds-passing-by kind of days I would be pondering ……..Bliss.

My imagination kicked in: What if Bliss were a living ‘thing’ – a living, breathing energy??? If so, then what does it look like? How can it be described? What are its characteristics? When does it show up? If bliss is a living, flowing energy whose purpose is to surprise and delight, how can I become more attuned to its presence? How can I welcome it more and more into my life?

I spent the day imagining words that describe Bliss. Here are just a few from my long list: Freedom, ecstacy, happiness, delight, harmony, joy, peace, delight, joyfulness, excitement, adventure, silence, lack of resistance, free expression, contentment, gratitude, bliss, laughter, merriment, calm. Each of these connects me with the feeling of Bliss. After ‘trying on’ each of these words for an afternoon, I was, as you can imagine feeling pretty Bliss-full!

If Bliss is this delightful energy, how does it show up?  I discovered that Bliss is very clever! Its creativity is unlimited in its desire and power to delight. It shows up everywhere and to everyone; how it manifests is based on our unique likesBliss is very clever! and pleasures. Bliss loves to show up in music, in nature, in beauty, in food and drink, in ‘special’ times and in ordinary, in every expression through the senses, in silence, in noise, in solitude, in crowds, in ‘down time’, at work and in any of the 24 hours of the day!

After pondering this for a few days, I discovered a perfect example of how Bliss spreads its delight and magic. The short video below is the most enchanting example of one woman accepting and living her Bliss I have ever seen. (I experienced Bliss just watching her!). I invite you to watch this short, Bliss-filled video (make sure you watch until the very end!); we will finish with how to invite this energy to flow through your life and your days…..

How to connect with this spry, delightful energy called Bliss: Today’s ‘leaping’ exercise: Begin by identifying with a word that connects you to a feeling of Bliss (joy, peace, laughter, delight, bliss etc.) Then, throughout each day, actively put your ‘feelers out’ for circumstances that come your way that allow you to experience that word/feeling in your day (don’t worry – it will be there!). When you recognize it, STOP and feel it! Experience it! (After all, isn’t this what we’re all after – the experience of Bliss?) Acknowledge and thank it. It’s a habit, so commit to growing it everyday. (You’ll have so much fun looking for evidence of Bliss flowing through your life that it will be a fun habit to create!)

To FEEL bliss is a habit. It’s there…………are you ready to experience it? –
You look GOOD wrapped in Bliss! –Joan Kappes

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

Photos courtesy of FreeDigitalPhotos.net / Video used for teaching purposes

 

New Adventures Coming Soon!

logo5It’s time to fly higher and leap ‘bigger’, Come to the Edge Today! travelers!

A new format is coming very soon with even greater opportunities to discover the majesty, Love and depth of Who-we-really-are.  This new approach will incorporate the wisdom we have uncovered here at ‘The Edge’ these past 4+ years leading us to even more discoveries and ‘ahas’ in this adventurous life we are living.

If you are new to our community at ‘Come to the Edge Today!’, join us.  You will fit right in as your wisdom and searching has led you right here!  Feel free to explore the dozens of topics and reflections (complete with ‘leaping’ exercises) contained within.  This site is a gift to you with the purpose of providing a unique, personal space for you to uncover the magic and beauty of who You really are by answering Life’s invitation to ‘Come to the Edge Today!’, taking your leap and l-i-v-i-n-g, perhaps for the first time.  (If you’re wondering what is ‘Come to the Edge Today!, listen to an interview which explains everything!  Click this link and listen to episode 1.

So, while I eagerly put together the new format, continue listening, hearing and answering Life’s daily, loving invitation to embrace the magnificence of You!

The adventure of Life just keeps getting better – Joan Kappes

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

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