How to be Happy – Now

 

 

permission6

 

No matter where

No matter when

No matter why

No matter how

There is always a focal point for happiness

  Give yourself permission to experience it

You are worth it

Allowing yourself to experience happiness is worth the ‘leap’ - Joan Kappes

________________________________________

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

 

Claim it! Claim it all!

Upon accepting Life’s daily invitation to ‘Come to the Edge Today!’ I continue to discover the beauty and depth of the ‘real’ me.  Recently, a new height for my exploration has been revealed – another level of living that is even better than my current one!

dan1,This new level is found in two simple words: ‘Claim it’.  Yes, ‘Claim it’.   Claim who I am, claim what I want, claim what I am capable of, claim my joy, claim my confidence, claim my talents, claim my ability to love and be loved, claim my passions, claim my heart’s desires, claim my abundance, claim my healing, claim my freedom, claim my interests, claim my magnificence, claim my everything!

To claim something is extremely powerful.  When I lay claim to an aspect of the ‘real’ me, there is feeling of ownership and a ‘clicking in’ with my heart and soul that says, ‘Yes!  This is You!  You go, girl!’.  There is a connection to God/Source who already knows this about me and is revealing these aspects to me and is rooting for me and supporting me.  This connection feels great!

And, when you lay claim to any or all aspects of the ‘real’ you, the same happens for you too.

Claiming something means taking ownership of it.  Imagine you are claiming a monetary Kane Gledhillgrand prize! It is yours – a free gift specifically for you.  Imagine the feeling of winning.  Instantly, you imagine a million ways to use the money.  You are off-the-charts with excitement and anticipation!  It is yours to use in any way you choose.  You drive to the prize headquarters, burst through the doors and proudly declare, “I am ___________ and I am here to claim my prize!”

This gift of ‘claiming’ is the gift Life gives each of us to use in any way we choose.  We can use it every day and every hour for every subject and every aspect of who we are, claiming them all with the same energy we had when winning the grand prize!  What to claim? Claim who you are, claim what you want, claim what you are capable of, claim your joy, claim your confidence, claim your talents, claim your ability to love and be loved, claim your passions, claim your heart’s desires, claim your abundance, claim your healing, claim your freedom, claim your interests, claim the beauty and love and joy that is you, claim your magnificence, claim your everything!

siraphatWhy does this matter?  When you freely proclaim and lay claim to all the amazing aspects of you (including your desires), you open the channel for God/Source via law of attraction to co-create with you in ways that until now may have seemed illusive or perhaps just out of reach.  Life at ‘the edge’ is intentional and bold and new and co-creative; when you let go and leap into who you really are by claiming and taking ownership of you, then the co-creative dance of life really becomes fun!  (And besides, it feels really, really good!)

Today’s ‘leaping’ exercise:  Imagine the above scenario of winning a monetary grand prize.  Fill in the details – the amount, scenario, location, etc.  Imagine what you will do with all the money.  Feel the feelings as you burst through the doors stating boldly, ‘I am __________and I am here to claim my prize!’.  Next, write at least 10 claims about aspects of you and about what you want for your life.  In BOLD, CAPITAL LETTERS, proclaim on paper (and aloud), ‘I am ____________and I am here to claim_______________(list the 10)!  Feel the feelings of ownership and the clicking in with your heart/soul.  Feel God/Source supporting and rooting for you!  This next step is optional, but Very fun…. Go outside, put your hands in the air and boldly proclaim to the world, ‘I DID IT’ I claimed ME!’).

Create the habit of ‘claiming’ every day and delightfully experience what happens!

sakhorn38

Staking a claim on my life at ‘The Edge’! (The view and experiences up here are great!) – Joan Kappes

________________________________________

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

________________________________________

Photos courtesy of FreeDigitalPhotos.net /Dan, Kane Gledhill, Sakhorn38, Siraphat

 

A Special Easter Message For You

flowers123My Loved Ones,

Yes, ‘I came that you may have Life and have it to the full’ – John 10:10

I also came to be with you … ‘Father, they are your gift to me.  I wish that where I am they also may be with me, that they may see my glory that you gave me, because you loved me before the foundation of the world’  - John 17: 24

I came to Love you…. ’and I will make it known, that the love with which You loved me may be in them and I in them’ – John 17:26 / ‘As the Father loves me, so I also love you.  Remain in my love’ – John 15: 9

I came to show you a new, more aligned way to live… ‘Teacher, which commandment in theflower15 law is the greatest?”  He said to him, “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind.  This is the greatest and the first commandment.  The second is like it:  You shall love your neighbor as yourself.  The whole law and the prophets depend on these two commandments’ –   Matthew 22: 36-40

I came to help you re-member and empower who you are… ‘A woman suffering hemorrhages for twelve years came up behind him and touched the tassel on his cloak.  She said to herself, “If only I can touch his cloak, I shall be cured.”  Jesus turned around and saw her, and said, “Courage, daughter!  Your faith has saved you.”  And from that hour the woman was cured.’  Matthew 9:20-22

flower12I came to remind you that you are ‘more’… ‘And as Jesus passed on from there, two blind men followed him, crying out, “Son of David, have pity on us!”  When he entered the house, the blind men approached him and Jesus said to them, “Do you believe that I can do this?”  “Yes, Lord,” they said to him.  Then he touched their eyes and said, “Let it be done for you according to your faith.”  And their eyes were opened” – Matthew 9:27-30

I came to show you how/where to focus… ‘For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing?  Look at the birds in the sky; they do not sow or reap, they gather nothing into barns, yet your heavenly Father feeds them.  Are not you more important than they?  Can any of you by worrying add a single moment to your life-span?…..If God so clothes the grass of the field, which grows today and is thrown into the oven tomorrow, will he not much more provide for you?…….Seek first the kingdom of God and his righteousness, and all these things will be given you besides’  – Matthew 6:25,26,30,33

I came to remind you that you have free will and freedom to co-create… ‘…flower22Amen, amen, I say to you, whatever you ask the Father in my name he will give you.  Until now you have not asked anything in my name; ask and you will receive, so that your joy may be complete.’  – John 16: 23, 24

I came to help you receive your joy… ‘I have told you this so that my joy might be in you and your joy may be complete’ – John 15:11

I came for all of you… ’I pray not only for them, but also for those who will believe in me through their word, so that they may all be one, as you, Father are in me and I in you, that they also may be in  us…’ –  John 17: 20

I came to help you see that Life is not about ‘shoulds’ or obligations.  Life is about Love and Oneness… ’And I have given them the glory you gave me, so that they may be one, as we are one, I in them and you in me, that they may be brought to perfection as one, that the world may know that you loved them even as you loved me’  John 17: 22

Focus upon these truths and you will experience Life in all its fullness.flower20

 I Love all of You,

-Jesus

____________________________________

Happy Easter! - Joan Kappes

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

Tags: , , ,
Posted in Quotes by JoanK. No Comments

Living In The Moment!!!

Some songs are perfect.

VladoThe artist hears Life’s joyful tone and beautifully translates its vibration into perfect melody.  The lyricist hears Life’s truth and transcribes it into flowing lyrics.  The videographer senses Life’s symbols and simply, powerfully projects its meaning onto the video for all to see and absorb.

The artist creates the space for my heart and soul to dance their magical dance!

This is a perfect song.  Listen.  Learn.  Enjoy.  Dance.  Soar.

________________________________________________

 

Click the video and experience this song!  Lyrics are provided below

YouTube link to video

Living in the Moment

If this life is one act
Why do we lay all these traps
We put them right in our path
When we just wanna be free

I will not waste my days
Making up all kinds of ways
To worry ’bout all the things
That will not happen to me

So I just let go
Of what I know I don’t know
And I know I only do this by

Living in the moment
Living my life
Easy and breezy
With peace in my mind
With peace in my heart
With peace in my soul
Wherever I’m going,
I’m already home
Living in the moment

I’m letting myself off the hook
For things I’ve done
I let my past go past
And now I’m having more fun
I’m letting go of the thoughts
That do not make me strong
And I believe this way
Can feel the same for everyone

And if I fall asleep
I know you’ll be the one
Who’ll always remind me

To live in the moment
Living my life
Easy and breezy
With peace in my mind
With peace in my heart
With peace in my soul
Wherever I’m going,
I’m already home

I can’t walk through life facing backwards
I have tried,
Tried more than once to just make sure
And I was denied
The future I’d been searching for
I spun around and hurt no more

By living in the moment
Living my life
Easy and breezy
With peace in my mind
With peace in my heart
With peace in my soul
Wherever I’m going,
I’m already home

Living in the moment

**Songwriters
Rick Nowels/Jason Mraz

______________________________________________

Today’s “leaping” exercise:  Listen to this song at least 4 times in a row.  Give yourself permission to ‘get into it’!  Dance!  Hum!  Sing!  Repeat daily (really – everyday!).  Notice the difference in your awareness of living in the moment (where all the good stuff lives!)

Please support Jason.  He is a gift to all of us!  Visit his website http://jasonmraz.com/ and purchase the song, ‘Living in the Moment’ from the album ‘Love is a Four Letter Word’

Grateful for this moment - Joan Kappes

_______________________________________________

http://www.dreamstime.com/-image22083187 Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

Photo courtesy of Free Digital Photos – Vlado

**Jason Mraz lyrics are property and copyright of their owners.  Lyrics and video provided for educational purposes only.

 

The Power of Your ‘I Am’

I am 3We all use the expression ‘I am’… many times throughout the day. How are you using yours?  What if you knew how to use it’s life-changing, life-giving power?

___________________________________

I had the privilege of being interviewed by Danielle Baker Dailey, creator of ‘Moving Forward’ Radio and Dailey Life Coaching. We shared this VERY powerful use of this VERY powerful tool. I shared my story of how I came to effectively use the ‘I am’s in my life as well as providing three life-enhancing, easy to use tips for how to use your ‘I am’s!   (See below for complete audio)

_____________________________________________________

Postlude: Soon after posting the audio online, THE MAGIC HAPPENED:  Danielle received the following from a wonderful woman and her son regarding their experience of the audio reflection.  Following is their story (used with permission):

“My son (13 and living with autism) has been going through some hard times lately. Most recently he has been suspended from school. I had him listen to the latest recording “I AM…” and this is what he handed me when I walked in the door after work. He wants to listen to it again! Thanks for all your blessing you give to the world.”

I Am 4

_____________________________________________________ 

More Self Help Podcasts at ‘Come to the Edge Today!’ Radio

 

Today’s ‘leaping’ exercise: Relax, get your favorite beverage and listen to the audio (60 minutes of reflection, laughter, insights and inspiration!).  Immediately after the program while it’s still fresh in your heart and mind, write your ‘I AM’ list.  Feel it.  Reflect upon it.  Post it where you can see it often throughout the day.  Revel in the you that you are!

 

Life is full of magic and often we are honored with the gift of holding the wand….and even more, sometimes we are doubly honored by seeing the ripples of the waves that were created – - Joan Kappes
_______________________________

 

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

 

How To Experience a Fabulous Life – Part 2

Well, how did it go?  Did you identify more with the cockatoo or the ibex?  On one topic were you more like the bird while another caused you to turn into the loveable ibex?  What else did you notice?  Did you discover thought patterns you weren’t aware of?  A revealing exercise, yes?

I am referring to Part 1 of this mini series:  How to Experience a Fabulous Life!

arztsamuiSummary of Part 1:  Imagine each thought you have as if it were a stick; one end of the stick represents what is ‘wanted’ by you and the other end represents what is ‘not wanted’.  ’What is wanted’ by you feels like relief; it feels pleasant, happy or just ‘good’.  It feels ‘downstream’, like you are going with the current in your boat, whereas ‘what is not wanted’ by you feels ‘upstream’, like you are paddling against the current in your boat.  It could feel frustrating, annoying, stressful or a myriad of other not-so-good feelings.  Example:  ’This RV is a lot of work and I’m tired of the maintenance” (This thought focuses on ‘what is not wanted’ and feels ‘upstream’).  Example:  ”This RV has given our family many years of good memories and it has been enjoyed by all of us” (This thought focuses on ‘what is wanted’ and feels ‘downstream’).

The key to experiencing a fabulous life is that we get to choose which ‘end of the stick’ to focus upon (and we do choose whether we are aware of it or not).  By becoming aware of this life-giving tool, we can create a new habit of choosing what is ‘wanted’ (what feels ‘downstream’) on all thoughts and subjects.  Why is this important?  Because we are creators and God/Source has gifted all of us with the gift of free will which is always honored.  If we continually choose (even by default) the ‘what is not wanted’ (upstream) end of the stick, we will experience the essence of that focus (that’s how free will ’works’).  Likewise, if we develop the habit of choosing and focusing upon the ‘what is wanted’ (downstream) end of the stick, we will experience the essence of that focus (free will works for this end of the stick too)!

Today in Part 2, you will discover how to make a change from one end of the stick to the other and refocus on what is wanted (so you can feel better now and begin to attract the ‘what is wanted’ experiences into your life.  The following strategy is guaranteed to help you feel better in just a few minutes by implementing these simple steps.

Today’s “leaping exercise”:

If you are feeling hope and joy and elation, NOW is a great time to 'milk' it and increase your vibration and good feelings! If you are feeling hope and joy and elation, NOW is a great time to ‘milk’ it and increase your vibration and good feelings!  For fun, watch the video again and dance with this darling bird! (The video is in Part 1) Then, make a list of 10 thoughts you are hopeful, joyful and elated about (they can be about any subject or subjects).  The point is to ‘milk’ feeling good.  Why?  Because, we get the essence of what we think (and feel) – so, if we are feeling good and deliberately focus on better feeling, downstream thoughts, more good thoughts will come which will lead to better life experiences (that’s the way it works, so might as well be deliberate about it)!

If you are feeling somewhat like the Ibex today, this is ok too.   When I feel this way, I give myself permission to ‘get it out’, sulk and be When feeling bad, it's important to acknowledge and accept where you are ('I am where I am, and it's ok'). crabby.  I give myself, for example, a few minutes, an hour or a day to ‘get it out’, knowing that once I do, I can refocus and move on.  So, for fun, play the video and pretend you are the Ibex reacting to the ‘what is not wanted’ end of the stick.

Now, here is the really great part!  If you want to feel better NOW by focusing on the ‘what is wanted’ end of the stick you can!  Even though you are disappointed and perhaps fearful or resigned (or whatever you are feeling), you can refocus to feel better NOW!  Will you be dancing like the Cockatoo in 5 minutes?  No, but you can feel better than you do right now!

How to do this?  By refocusing using ‘general’ thoughts.  Simply, these thoughts are broader in nature – they are not specific.  It’s THE best place to begin to feel better.

When you are feeling down, aware that you are focused on the upstream, ‘what is unwanted’ end of the stick, stay general in your thoughts, as a broader focus on any topic will turn your thoughts around, little by little.  Getting too specific with your thoughts when feeling down will just make it worse.

Example:  Imagine it is election night and you just received news that the candidate you absolutely ‘cannot stand’ just won.  You feel dread, frustration, disappointment and many other feelings; you are in a bad mood!  After giving yourself some time to sulk, you decide that you do not want to stay in these lower level vibrations.  You are dedicated to feeling better, regardless of the circumstances and you decide to look for something on the ‘other end of the stick’ to focus upon.  There is no way you can feel better by specifically focusing upon the newly elected official (and may never be able to), but you do want to focus more positively on the subject of your country.

Choose your thoughts!Following is an example of ‘general’ thoughts located on the downstream, ‘wanted’ end of the stick regarding the election.  As you read the following, feel if any give you some relief.  The goal is to find some relief, then build upon these thoughts.  (Simple, yet very powerful when practiced!)

  • “Yesterday, I was furious.  Today I feel disappointed.”
  • “Some years my candidates win and other years they do not…I know that this process has been in existence for 200+ years.  It’s a good system.”
  • “I know that Americans want the best for our country and we each have our own opinion about how it should be.”
  • “There have been other elections where my candidate did not win and I’m still here.”
  • “I like living in the U.S. where each citizen has a right to vote”
  • “I am glad I voted.”
  • “Progress seems slow, but over time I notice that we learn and grow as individuals and citizens.”

Notice how each of the statements above are very general.  The more something is upsetting to you, the more general the thoughts should be (for relief purposes).  After feeling some relief, ‘milk’ those statements with more and more relief-providing thoughts.  Then, as you feel better, you will notice thoughts perhaps becoming more specific.  (Try it!  This really works!)

OK, your turn.  Choose a topic where you know you are focusing on the upstream, ‘what is unwanted’ end of the stick.  Write 10 statements ofIamnee your own that are general in nature, feeling for thoughts that give you relief.  Allow even more ‘downstream’ thoughts to come to you, giving you even more relief.  Feel what happens!

Another tool for learning how to refocus:  I suggest the 4 minute process (which can be used around any subject), called “The Focus Wheel” process.  Click the link for the how-to video for using this powerful process.

No matter how you are feeling in this momentchoose to feel better now by deliberately choosing one thought that gives you a feeling of a little relief, then choose the next relief-producing thought, and the next.  Develop this habit and the magic of the Universe will deliver more than you can imagine!

Choosing to feel better day by day – Joan Kappes

Photos courtesy of Free Digital Photos – Iamnee, arztsamui, Tinypic.com

_______________________________

http://www.dreamstime.com/-image22083187Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.

Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

How To Experience a Fabulous Life – Step 1

True or false:  ”Experiencing a fabulous life is possible for me.”

Do you believe this?

If you answered, ‘Yes, I believe a fabulous life is possible for me’, then read on for how to create an even more fabulous life!  If you answered, ‘No, I don’t believe it because life is ________(fill in the blank)’, then read on just in case you discover a new perspective from which to view your life.  Regardless of your answer, together let’s accept Life’s invitation to ‘Come to the Edge Today!’ and explore this topic for a few minutes, ok?

Let’s get to it – What is Life’s answer to the question of ‘how to experience a fabulous life?’

Consider this:  Every thought we think offers a choice for focus.  One choice focuses on ‘what is wanted’ by you and the other focuses on ‘what is not wanted’.

criminalattPicture each thought as if it were a stick; one end of the stick represents what is ‘wanted’ by you and the other end represents what is ‘not wanted’.  ’What is wanted’ by you feels like relief; it feels pleasant, happy or  just ‘good’.  It feels ‘downstream’, like you are going with the current in your boat, whereas ‘what is not wanted’ by you feels ‘upstream’, like you are paddling against the current in your boat.  It could feel frustrating, annoying, stressful or a myriad of other not-so-good feelings.  Example:  ’This RV  is a lot of work and I’m tired of the maintenance” (This thought focuses on ‘what is not wanted’ and feels ‘upstream’).  Example:  ”This RV has given our family many years of good memories and it has been enjoyed by all of us” (This thought focuses on ‘what is wanted’ and feels ‘downstream’).

The key to experiencing a fabulous life is that we get to choose which ‘end of the stick’ to focus upon (andpencil10 we do choose whether we are aware of it or not).  By becoming aware of this life-giving tool, we can create a new habit of choosing what is ‘wanted’ (what feels ‘downstream’) on all thoughts and subjects.  Why is this important?  Because we are creators and God/Source has gifted all of us with the gift of free will which is always honored.  If we continually choose (even by default) the ‘what is not wanted’ (upstream) end of the stick, we will experience the essence of that focus (that’s how free will ’works’).  Likewise, if we develop the habit of choosing and focusing upon the ‘what is wanted’ (downstream) end of the stick, we will experience the essence of that focus (free will works for this end of the stick too)!*

I’d like you to experience the extremes of how each end of the stick feels.  So for fun, pretend that the cockatoo video is the end of the stick that represents the feeling of ‘what is wanted’ by you.  Then, view the Ibex video as a representation of the feeling of the ‘what is unwanted’ end of the stick.  Ready?  View both videos now.

This Cockatoo represents the ‘what-is-wanted’-by-me feeling (watch video now)

 

 

Ibex represents the ‘what-is-not-wanted’-by-me feeling (watch video)

Today’s ‘leaping’ exercise:  Now that you have experienced the feeling of the ‘wanted’/downstream and ’unwanted’/upstream ends of the stick,  let’s practice a few thoughts so you get the hang of it.  I’ll offer a few statements below.  Notice the thoughts and feelings that come up as you read them.  Write down as many thoughts about each as you can.  Ready?

  • Winter, 2014
  • The government
  • My job
  • My physical body
  • Spring, 2014

Example:  I am sick of this Winter!!! (this thought focuses on ‘what is not wanted’/upstream) or, ‘My body is strong and looks good’ (this thought focuses on ‘what is wanted’/downstream)

After writing down your thoughts and feelings, notice what you wrote.  How did each thought feel?  Which end of the stick (wanted or unwanted) is each leaning toward? Does it feel downstream or upstream?  Is there a pattern?  What else do you notice?    As you may have noticed, each thought or topic may focus in a completely different way.  One topic may feel extremely ‘downstream’ while the next may feel extremely ‘upstream’.  Note that where you go with each thought is a habit of focus!!!  Play this game throughout the week noticing where your habits of thought are and how each feels (upstream or downstream).*

criminalattYou may be asking, “Ok, I get it, but what difference does it really make if I focus on what I don’t want vs what I do want”?  EVERYTHING!  You are a powerful creator and you get what is focused upon (and believe) whether you want it or not.  Using this #1 creating tool, (your thoughts combined with awareness of how those thoughts feel, then choosing the ‘what is wanted’ end of the stick) is key to experiencing the life you’ve always wanted!

*Part 2 provides tools for how to make a change and refocus on what is wanted.  For now, practice on noticing what you are thinking and how you feel when you think it.  By being diligent, you are using the power of your free will to create a powerful habit that is communicating to the Universe what you want and how you want to feel!  And, because of this new habit, the essence of ‘what is wanted’ will come to you in creative, loving ways!

Remember, with every thought, you get to freely choose which end of the stick to focus upon!

Oh, the freedom of choice! -  Joan Kappes

If you would like one-to-one support/coaching for this topic, ‘How to Experience a Fabulous Life’, contact me for more information at joankappes@gmail.com

_________________________________________________________________________

http://www.dreamstime.com/-image22083187

Subscribe to “Come to the Edge Today” to receive (via email) life-changing ‘how-to’s, inspiration, insights and as always, the invitation from Life to ‘Come to the Edge Today!’ so you can finally live your life in joy! See column at the right of this page where it says “Subscribe to Come to the Edge Today!”.  Enter your first name and email address, then hit submit”.  Your privacy is protected and respected.

Connect on  Facebook /  Twitter / Linked-In / Come to the Edge Today! Radio Show / Life Coaching

_________________________________________________________________________

Videos courtesy of YouTube - Cockatoo video - Ibex video  Photos courtesy of FreePhotos.net - Criminalatt                                                                         Metaphor of ‘the stick’ and ‘upstream/downstream based on “The Astonishing Power of Emotions” by Esther & Jerry Hicks

_________________________________________________________________________