Tag Archive

The Power of Your ‘I Am’

Published on April 2, 2014 By JoanK

We all use the expression ‘I am’… many times throughout the day. How are you using yours?  What if you knew how to use it’s life-changing, life-giving power? ___________________________________ I had the privilege of being interviewed by Danielle Baker Dailey, creator of ‘Moving Forward’ Radio and Dailey Life Coaching. We shared this VERY powerful use of [...]

How To Experience a Fabulous Life – Part 2

Published on March 5, 2014 By JoanK

Well, how did it go?  Did you identify more with the cockatoo or the ibex?  On one topic were you more like the bird while another caused you to turn into the loveable ibex?  What else did you notice?  Did you discover thought patterns you weren’t aware of?  A revealing exercise, yes? I am referring [...]

How To Experience a Fabulous Life – Step 1

Published on February 18, 2014 By JoanK

True or false:  ”Experiencing a fabulous life is possible for me.” Do you believe this? If you answered, ‘Yes, I believe a fabulous life is possible for me’, then read on for how to create an even more fabulous life!  If you answered, ‘No, I don’t believe it because life is ________(fill in the blank)’, [...]

The Beauty of Now

Published on January 30, 2014 By JoanK

Early this morning, I let the dog out and discovered two inches of snow had fallen with three more on the way.  I  groaned and said to myself, “More winter; today it’s snow instead of cold.”  I felt resigned. Stuart, my Yorkie Poo was eagerly expecting his morning walk (always the highlight of his day).  [...]

The ‘To-Do’ List Takeover

Published on December 18, 2013 By JoanK

I felt it coming.  Sweeping into my life, predictably showing up 5-10 days before Christmas, the annual Christmas ‘To-Do’ list takeover.  Through the years it has become an expert in overwhelming my thoughts, actions, feelings, schedule and everything else connected with the last two weeks of December.  I become a robot, transfixed with checking off [...]

‘Follow Your Bliss’ – Sometimes Scary, But Always Worth it

Published on December 10, 2013 By JoanK

“Follow your bliss” – Easier said than done sometimes, yet always worth it. I had a crossroads choice today.  I could go with my familiar ‘you should do this’ option, or choose the option at ‘the edge’ where I would need to leap into the unknown. From a logical point of view, I ‘should’ have [...]

Not Your Run-Of-The-Mill Thanksgiving List

Published on November 26, 2013 By JoanK

Thanksgiving Day is one of the magical days of the year when we are drawn to reflect and give special thanks for the bounty that fills our lives.  This year, I invite all of us to slow down a few notches during this holiday weekend.  Turn off the news, noise, holiday ads, the ‘to do’ [...]