Tag Archive

Change Your Beliefs, Change Your Life!

Published on February 11, 2016 By JoanK

You have the ability to  change your life’s trajectory……….   The premise is simple and profound     It is estimated that we think approximately 70,000 thoughts each day –  and most are repeats! Definition of a belief: A belief is just a thought you keep thinking.  I’ll repeat this:  A belief is just a thought […]

#IAMChoosingLove – The Birth of a Movement

Published on February 2, 2016 By JoanK

2015.  Paris was attacked.  In an instant, the world allowed the floodgates of Love, Light and Compassion to open……. and Light overcame the darkness. As with millions of people, I prayed and sent Love to the people of Paris and all those around the world who suffer this kind of brutality. While the loving outreach […]

The Ultimate Gift – The Ultimate Freedom

Published on January 20, 2016 By JoanK

There is a gift. You received it the day you were born. You are using it now. This lifelong gift holds depth, beauty, presence and power – designed to bring joy and unprecedented freedom if you are curious enough to uncover its treasures and learn to consciously use its power. Uncover it. What are the […]

Best of Times – Worst of Times: There IS Another Way

Published on November 19, 2015 By JoanK

“It was the best of times, it was the worst of times” – Charles Dickens These days produce heightened thoughts and actions of fear, protection, ‘us vs them’, circling the wagons, exclusion, anxiety, vulnerability………….. These days also create intensified thoughts and actions of peace, hope, compassion and a commitment to ending the cycle of fear – […]

You & Joy – Strange-Bedfellows? (Not Anymore)

Published on October 28, 2015 By JoanK

It is fall and stores are brimming with Christmas wares from decorations to bobbles to greeting cards.  Everywhere I see – ‘Wishing you Joy this season!  Joy to the World!  Joy to you this season!’ It would be easy to take the cynical route and complain about the commercialization of Christmas and the holiday season, yada, […]

All You Need Is Your Spark

Published on September 17, 2015 By JoanK

  Leaping Exercise: Use the above as a reflection and jumping off place for journaling. Pretend you are one of the stars in the above photo. Imagine you are a spark of Divinity. The following are a few journaling ideas for you to engage your imagination and your heart as you connect with who you really are: As a spark […]

How To Experience Your Best Holiday Season Yet!

Published on December 5, 2014 By JoanK

This season, throw out the anxiousness of your ‘to do’ lists and ‘have to’s!  Eliminate the dreadful feeling of putting up with people you feel obligated to see or events you don’t want to attend.  Let go of the worrisome thought that ‘I don’t have enough money’ or ‘nobody cares about me’.  Reject whatever is […]