Tag Archive

How To Experience Your Best Holiday Season Yet!

Published on December 5, 2014 By JoanK

This season, throw out the anxiousness of your ‘to do’ lists and ‘have to’s!  Eliminate the dreadful feeling of putting up with people you feel obligated to see or events you don’t want to attend.  Let go of the worrisome thought that ‘I don’t have enough money’ or ‘nobody cares about me’.  Reject whatever is […]

“In All Things Give Thanks” – 30 Day Challenge

Published on November 19, 2014 By JoanK

‘Tis the season for Giving Thanks! The season:  Thanksgiving The adventure:  “In All Things Give Thanks” – 30 Day Challenge The outcome:  Unique, fun, life changing!  The final prize to be uncovered by you in one month   The what, the why, the how plus easy, useful tips for your fabulous 30 day adventure are […]

What Is It That You Really Like To Do?

Published on September 26, 2014 By JoanK

Julie and Julia “What is it that you REALLY like to do?” This is the life changing question Paul Child asked his wife, Julia Child after moving to France in the 1950s. The answer flowed from her without hesitation, “EAT! That’s what I really like to do! I am good at it!” She followed her […]

Jump Into Your Happyness Circle!

Published on September 5, 2014 By JoanK

Step into your Happyness Circle!!!  Better yet, JUMP IN! Let go! Laugh! Be Curious! Imagine!      Forgive!      Love!      Do what you would you have done with this drawing at      age 4 or 6 or 8      Take a chance……….and Live Free! Today’s ‘Leaping Exercise’:  Make your own […]

10 Easy Ways to Make Every Moment Count….

Published on August 29, 2014 By JoanK

I came across an intriguing plaque while shopping today.  It glared at me and said, “Make every moment count”. How is this even possible?  Increase my ‘to do’ list?  Add more ‘shoulds’ to my day?  Let go of everything and simply do nothing? Hmm…Is there a way-of-being that is less dramatic, more meaningful and fun?  YES! […]

Joy-Full You! (yes, You!)

Published on June 11, 2014 By JoanK

Imagine you released all limiting beliefs, regrets or thoughts which caused you to decide that ‘this is just the way it is’.  Imagine you released all sense of lack, fear, worry, doubt, shame, smallness and distrust of yourself.  Imagine you let go of the need to control or the need to hold-on to whatever you […]

How to be Happy – Now

Published on June 4, 2014 By JoanK

      No matter where No matter when No matter why No matter how There is always a focal point for happiness   Give yourself permission to experience it You are worth it Allowing yourself to experience happiness is worth the ‘leap’ – Joan Kappes ________________________________________ Subscribe to “Come to the Edge Today” to receive […]