Tag Archive

10 Easy Ways to Make Every Moment Count….

Published on August 29, 2014 By JoanK

I came across an intriguing plaque while shopping today.  It glared at me and said, “Make every moment count”. How is this even possible?  Increase my ‘to do’ list?  Add more ‘shoulds’ to my day?  Let go of everything and simply do nothing? Hmm…Is there a way-of-being that is less dramatic, more meaningful and fun?  YES! […]

Life Has a Message for You – Now!

Published on August 18, 2014 By JoanK

Life has a message for you!  See leaping exercises below for decoding instructions. Now. NOw. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. now. Now. nOw. nOw. NOW. Now. now. NOw. NoW. now. NOw. noW. NoW. now. Now. nOw. now. NOw. Now. NOW. nOW. now. nOw. NOw. now. Now. noW. NoW. NOW. Now. NOw. […]

How to be Happy – Now

Published on June 4, 2014 By JoanK

      No matter where No matter when No matter why No matter how There is always a focal point for happiness   Give yourself permission to experience it You are worth it Allowing yourself to experience happiness is worth the ‘leap’ – Joan Kappes ________________________________________ Subscribe to “Come to the Edge Today” to receive […]

Living In The Moment!!!

Published on April 16, 2014 By JoanK

Some songs are perfect. The artist hears Life’s joyful tone and beautifully translates its vibration into perfect melody.  The lyricist hears Life’s truth and transcribes it into flowing lyrics.  The videographer senses Life’s symbols and simply, powerfully projects its meaning onto the video for all to see and absorb. The artist creates the space for […]

The Beauty of Now

Published on January 30, 2014 By JoanK

Early this morning, I let the dog out and discovered two inches of snow had fallen with three more on the way.  I  groaned and said to myself, “More winter; today it’s snow instead of cold.”  I felt resigned. Stuart, my Yorkie Poo was eagerly expecting his morning walk (always the highlight of his day).  […]

Wisdom on a High Wire

Published on August 21, 2012 By JoanK

    While driving home the other day, I saw a group of birds on a wire. This is what they taught me: ENJOY THIS MOMENT   Today’s Come to the Edge “leaping” exercise:  Stop what you are doing right now.  Breathe in this moment.  Feel this moment.  Experience this moment.  Enjoy this moment.  Repeat.  Repeat. […]

My Declaration of Freedom

Published on July 3, 2012 By JoanK

Now is your time to be free! Now is your time Now is your time Now is your time to let go Now is your time to let go of the habits of fear, insecurity, sameness Now is your time to let go of it all and release whatever is holding you back Now is […]